LOSE UP TO21 LBS IN21 DAYS
Personalized weight loss, that works!
As Featured In
It's simple.
No templates here - our #1 rated online, personalized, total body transformation program combines delicious meals and exciting workouts to create a leaner, stronger and healthier version of you in as little as 3 weeks.
Set your goals & customize
Daily diet & workouts
Track your progress
Expect Results From Day 1
- wk
1
Visible
weight-loss - wk
2
Increased
energy - wk
3
A leaner
physique - wk
12
Sculpted
body
Fast, Easy and Effective Programs
With so much misinformation in the market, we wanted to do all the work for you to make your journey as easy as possible. Looking and feeling your best should not be a chore - now you can simply follow our easy roadmap to success, and watch the weight fall off.
customized workouts
Don't worry, you don't have to be an expert to start.
We tailor your workout to your experience levels and goals. From a simple walking program to our super intense "Beast Mode", our team knows exactly what you need and provides all the instruction to guide you along the way.
tailored diet
Almond butter snacks
The breakfast bowl
Quinoa salad
Grilled Salmon
analytics & progress tracking
community support
Let's get you started!
- Full access to online fitness portal
- Daily custom menu & video workout
- Access to 100s of workout videos
- Diary & progress tracker
- Ongoing support & motivation
- 100% Satisfaction Guarantee
3-WEEK PLAN
Rapid results in just 21 days!
- Lose Up to 21 Pounds in 21 DaysJumpstart your fitness journey with the proven 3 Weeks to Shredded plan.
- Time-saving WorkoutsDesigned for busy people—get maximum results in minimal time.
- Perfect for Events or VacationsGet wedding, beach, or reunion-ready with a focused plan for short-term success.
- Trusted by the BestThis is the exact system used by world-class athletes to cut weight safely and effectively.
- Daily Progress ToolsTrack your meals, workouts, and results easily with guided support.
- Effective A 100% Success Rate for over 20 years
Start strong, see results FAST—perfect for short-term goals!
Start Your Transformation Today
12-MONTH ALL-ACCESS PLAN
Your ultimate transformation blueprint
- Unlimited Access to ALL ProgramsFrom 3 Weeks to Shredded to Living Lean, plus exclusive releases like ShredDad, Body Armour, Squats & Steak, and more!
- Year-Round TransformationWhether your goal is fat loss, muscle gain, or maintenance, you’ll have every tool you need for consistent progress.
- Exclusive VIP Coaching Q&A ClubAsk Mike Dolce your personal questions every month and get real answers from a world-class coach. ($7,128 VALUE INCLUDED!)
- Fresh Content MonthlyStay motivated with brand-new workouts, meal plans, and expert tools delivered directly to you.
- Exclusive Member DiscountsSave on supplements, gear, and other perks as part of our VIP Annual community.
- Incredible ValueBarely $1.00 a day to unlock your ultimate transformation plan.
BEST DEAL—Save 83% and transform your body, mind, and life for the entire year!
Claim your spot before it's goneFrequently Asked Questions
real people, real results
Everybody has to start somewhere. What will be your story?
meet your coach, Mike.
Mike Dolce is one of the world's top weight-management coaches, known for training the best fighters in the world of professional mixed martial arts. Today he's got over 30 years of success in diet & training to cut weight in short time frames using principles simple enough for anyone to follow. Everybody deserves a world-class physique.
"I wanted to create a customized program that would help regular people live long healthy lives and love what they see in the mirror."
why did Mike create these programs?
It simply wasn't fair that Hollywood celebrities and world-class athletes had access to the most effective diet and workout programs, while equally hard working folks with less 'fame' and cash had to jump from fad diet to fad diet, and never see any real results.
Once overweight himself, Mike knows too well how powerless that can feel, and has devoted his life to ensuring all people have affordable access to the tools and resources to live their own lives in the body of their dreams.
This fitness & diet platform is Mike's commitment to you!